I have worked and used essential oils in my own life,...
...in my Yoga teaching, with ayurveda clients and on my kids for over 10 years. If you have used them you already know how powerful and potent these aromatic oils are.
Each oil has many therapeutic benefits that include anti-fungal, anti-microbial, anti-inflammatory, hormone-balancing properties and many more.
Essential oils have a strong effect on the mind and nervous system and can be used in many different ways, such as applied topically when safe (some oils need to be diluted), in a diffuser, applied in a compress, or in a warm bath.
We can use oils to uplift our mood, to enhance concentration, to deepen meditation and to promote deep sleep. Certain oils are stimulating and energizing, some are considered cooling and relaxing and others are known to be grounding and calming.
The Blends I Have Created For You Are Based On Ancient Ayurvedic Healing Principles To Achieve Balance In Mind, Body And Spirit
All Essential Oils
All Essential Oils Have More Than One Effect On The Body, and can be used to target various ailments, and create specific healing effects.
All Essential Oils & Related Aromatherapies Are Tridoshic. In other words, essential oils are not counter-indicative for any Dosha (body-type according to Ayurveda, which is made up of three primary energies - Vata, Pitta, Kapha - that derive from the five elements: space, air, fire, water, earth).
All Essential Oils Are Sattvic In Nature - promoting compassion, wisdom and loving kindness - if used safely.
Viveka Essential Oils Collection
How To Apply Viveka Essential Oils
Amply roll oil onto inner wrists (all the way up to elbow if you like).
Bring wrists toward face and take a few very deep breaths in.
Feel free to apply on sternal notch and behind ear lobes as well.
Vata Balancing Blend:
In addition to wrists you can roll this blend into bottoms of feet before going to bed to promote deep sleep and sweet dreams.
Pitta Balancing Blend:
Roll directly onto sore muscles and joints to relieve soreness and inflammation through helichrysum's healing properties.
Not to be used in a diffuser due to carrier oil.
Do not take internally either.