https://www.vivicaschwartz.com/welcome daily 1.0 2025-08-11 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1512664190894-G1X3P74QHEXH36G99RLD/cheetahposeflateBIG.jpg Welcome https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1601080379239-9NTV8JBVYOCM4302ZVVT/IMG_1824.jpg Welcome https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/9b473981-3c6d-4f98-a1eb-c1000990bd40/IMG_0392.jpg Welcome https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1605396051917-YUX3D5DKRQM1N0RUJ2ZZ/How%252BTo%252BLive%252Ba%252Bmore%252BSattvic%252BLife Welcome How to Live a More Sattvic Life https://www.vivicaschwartz.com/ads daily 0.75 2015-09-23 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035583178-CAXFP8GJQHREZ8YP3XQK/VIVICA.YOGA.BOOK.jpg ADS https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035583178-CAXFP8GJQHREZ8YP3XQK/VIVICA.YOGA.BOOK.jpg ADS https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035542241-0C8F4NJGYAEYDZBDNHV8/1mktweekFlier.jpg ADS https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035540324-FCCSXBOAB2KT97DH0NLT/2LAYOGAad3.jpg ADS https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035549314-SGSH8PCBBICJ5V7P1LW0/3VIBSCLEOadvert.jpg ADS https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035544198-UTDMF86G3MYMGJRTHE2H/4zenmama001.jpg ADS https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035545054-LDK2U373L892AM9T0QH0/5YOGAWORKS.EMAIL.jpg ADS https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035547731-KXF4JBSX06NRXJUDWRGB/6LAYOGAad3B.jpg ADS https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035550492-NMW1ETM8HLRNYKJL0W8G/7LAYOGAad2.jpg ADS https://www.vivicaschwartz.com/blog daily 0.75 2020-10-01 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478203195166-V5TXSRGBA0L8GGQOQW7J/LANDSCAPE.BACKYARD.jpg BLOG https://www.vivicaschwartz.com/blog/2020/10/1/layers-sheaths-and-koshas monthly 0.5 2020-10-01 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1601589256958-KIJ8O90ORF39IRIRRWCV/67518029-a58a-4f63-a60f-9c43d836d637.jpg BLOG - Layers, Sheaths and Koshas https://www.vivicaschwartz.com/blog/2020/10/1/empathy monthly 0.5 2020-10-01 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1601589072568-X871H7EK8C273REROUEK/641ca35d-1b63-4955-ba1c-06bffb7c42fa.jpeg BLOG - Empathy https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1601589091551-GE638MMC1ID83SUNDSMO/3c528c92-2f62-4f26-b955-5af41acdfd4b.jpg BLOG - Empathy https://www.vivicaschwartz.com/blog/2017/11/13/my-interview-with-elite-daily-how-to-find-balance-in-life-through-your-yoga-practice-the-art-of-ayurveda monthly 0.5 2018-04-19 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1510605359229-4Y9QVUSLIVQJYQQKWX6P/INTERVIEW.jpg BLOG - My Interview with Elite Daily: How To Find Balance In Life Through Your Yoga Practice & The Art Of Ayurveda https://www.vivicaschwartz.com/blog/2017/11/3/come-back-to-yourself monthly 0.5 2018-04-19 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1509732780318-O5CQ142M1H1A7P3XS484/tree.jpg BLOG - Come Back To Yourself https://www.vivicaschwartz.com/blog/2017/1/10/yogaworks-teacher-training-in-january monthly 0.5 2018-04-19 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1484072442220-1FG5QYHL5O8VWXADPCPU/image-asset.jpeg BLOG - YOGAWORKS TEACHER TRAINING IN JANUARY https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1484072652771-S73GRY9Z511JQK4N5OTE/image-asset.jpeg BLOG - YOGAWORKS TEACHER TRAINING IN JANUARY https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1484072789555-GK3JEVDFQ3O80HK2KVDX/YOGADESA.1.jpg BLOG - YOGAWORKS TEACHER TRAINING IN JANUARY https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1484072789548-U085RN96O5OMHID3W80Z/YOGADESA.2.jpg BLOG - YOGAWORKS TEACHER TRAINING IN JANUARY https://www.vivicaschwartz.com/blog/2016/11/3/spring-retreat-teacher-trainings-tips-of-the-month monthly 0.5 2018-04-19 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478200827362-QEATW1ZJEZHU41RB38SV/image-asset.jpeg BLOG - SPRING RETREAT • TEACHER TRAININGS • TIPS OF THE MONTH Are You Ready To Pamper Your Beautiful Self On A Three Day Journey Of Turning Inward And Practice The Ancient Art Of Self-Transformation? I am joining forces with co-teacher Annmarie on this retreat and together we lead you through a deeply nourishing and rejuvenating weekend of Yoga, meditation, Ayurveda talk and live music. The retreat will coincide with next year’s Spring Equinox, in an exquisite sanctuary in Ojai, at the foot of the Los Padres National forest, within walking distance from downtown Ojai. Come unwind with us, and enjoy the beauty of Ojai’s hiking trails, or soak in the saltwater pool and read. There will be time to connect and unplug, to socialize and find solitude. Our food will be prepared by a celebrated Ayurveda cook, who infuses his meals with love and gratitude. Give your Self a gift of selfLOVE and join us. Spaces are limited and will fill up fast, so reserve your spot now! https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478200858947-KF3T6TAS0PQ1SZU00VMZ/image-asset.jpeg BLOG - SPRING RETREAT • TEACHER TRAININGS • TIPS OF THE MONTH YOGAWORKS TEACHER TRAINING I will be assisting Malachi Grieves' 200 Hour Teacher Training at Yogaworksthis coming January on Main St in Santa Monica. My kids are getting older and I can spend more time apart from them without causing too much emotional pain in either of us. ;-) If you are looking for a solid foundation to teach asana safely and learn about sequencing, anatomy and pranayama this will be a good one. This training is in an intensive format, one month, every day except weekends, starting January 9th. I am happy to answer any questions you might have. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478200913121-T55SPDHUYJOUBOMFD1V6/image-asset.jpeg BLOG - SPRING RETREAT • TEACHER TRAININGS • TIPS OF THE MONTH PARA YOGA TRAINING IN TOPANGA I am beyond excited to be collaborating with Tracee Stanley on her next Para Yoga Training in Topanga beginning in March 2017. I will be teaching the Ayurveda module, something I am very passionate about. This teacher training will be taught over the course of 10 months (every 3rd weekend of each month) and will include in-depth knowledge about the subtle body, chakras, anatomy, the 4 desires as taught by Rod Stryker, Yoga Nidra, Ayurveda, the Yoga Sutras, Vinyasa Krama, pranayama and meditation. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478201026206-R831NTOHLK1J9R2GZPV6/image-asset.jpeg BLOG - SPRING RETREAT • TEACHER TRAININGS • TIPS OF THE MONTH Viveka Essential Oils Update I couldn’t be happier about the feedback from my Ayurvedic Healing Blends! They are in strong demand and now available at The Healing Tree in Thousand Oaks, Kingfisher Road in Woodland Hills, and Topanga Mercantile in Topanga. I am working on 2 new blends that will surely transport you, one containing Jasmine, the other feels like a walk through a deep forest. You’ll have to wait for the next Newsletter to hear more! https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478201155489-OTY20JOUM3YKZXSX8F4J/image-asset.jpeg BLOG - SPRING RETREAT • TEACHER TRAININGS • TIPS OF THE MONTH AYURVEDA TIPS OF THE MONTH 1. Ayurveda talks about 3 seasons that correspond to the three primary doshas: Fall/Winter is Vata season (November-February), Spring is Kapha season (March-June) and Summer is Pitta season (July-October). Watch out for dry skin and irregular digestion, both Vata related and easy to balance. Use the Vata Massage Oil for your daily abhyanga. This oil is made from organic sesame and olive oil and is infused with herbs that are grounding, relaxing and warming, such as ashwagandha, sharavari, tulsi, bala and others. It is very light and luxurious. 2. Take extra care to keep your internal fire (agni) kindled. Eat warm, moist foods—think stews, soups, and root veggies — and save the salads and cold snacks for summer. Avoid raw or cold foods. Stewed apples, pears and prunes with cloves make a great breakfast! Eat more proteins and fats to rebuild the body and mind while insulating us from the colder months. Prepare foods that taste sweet, sour, and salty. Why these tastes? In each case, nature is providing something the body needs to pacify the change of season and balance the qualities of Vata. 3. Relax and sit down when you eat. 4. Stick to a routine: eat, practice, play, rest at the same time every day. 5. Wear hats or beanies to keep your head warm. 6. Snuggle up in front of a fire with a good book and a blanket and a cup of chai or hot tea. Warm milk (almond is fine) laced with ghee (or coconut oil), honey, cinnamon and cardamom is a perfect nighttime elixir (I add half a teaspoon of Ashwhaganda and Shatavari powder). 7. Go to bed earlier (before 10pm) and rub some more oil on your feet (sesame oil with lavender, or my Vata Balancing Blend). https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478201227537-81R44YSDTOZFXJ2QPYR9/image-asset.jpeg BLOG - SPRING RETREAT • TEACHER TRAININGS • TIPS OF THE MONTH MY FAVORITE HERB THIS FALL IS TULSI (HOLY BASIL) Highly sattvic in nature, it heightens awareness & promotes mental clarity.Tulsi is one of the most sacred plants in India, and is often kept in courtyards and houses for its purifying and beneficial influence on its surroundings. Tulsi promotes healthy circulation and supports proper function of the heart. It strengthens digestion and bolsters the immune system. It is said to open the heart and mind and bestow the energy of love and devotion. I LOVE the tincture, it is more potent than drinking the tea. To get it CLICK HERE. https://www.vivicaschwartz.com/blog/2016/11/3/oleating monthly 0.5 2018-04-19 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478230430146-RA32UQXZO5F2HI6N8S29/image-asset.jpeg BLOG - ARE YOU OLEATING ENOUGH? How About Internal Oleation? Drinking increasing amounts of ghee in the mornings is part of a traditional Ayurvedic cleanse. It provides necessary lubrication to bring toxins from the deep tissues to the digestive tract, from which they can be eliminated though herbs such as Triphala. But even if you are not cleansing, make sure you consume enough of the good fats such as olive oil, coconut oil, ghee or butter from grass-fed cows (avoid soy, corn, canola and sunflower oils) to feed your brain, regulate hormones, mood and nerve functions. Saturated fats are crucial for the structure of our cell membranes and do not cause the liver to produce the saturated fats found in your blood. As you’ve probably all heard by now, it’s not the fat that ends up on your body, but the carbohydrates and sugar that are responsible for weight gain. (Thank you Mark Hyman for illuminating us). Enjoy the Full Moon on Saturday, get out and gaze at her beauty in wonder and amazement. https://www.vivicaschwartz.com/blog/2016/11/3/happy-fall monthly 0.5 2018-04-19 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478231466877-WDF9FY8D4G5FWFPF98VK/VATA.1.jpg BLOG - HAPPY FALL EVERYONE! As we transition out of Summer’s intensity and into Fall’s dry, cold and mobile qualities, there’s a few things we can do to stay stable and grounded: On colder days start incorporating more warming, nourishing dishes with plenty of good fats (ghee, olive oil, coconut oil) and establish a routine for yourself. On hotter days eat more ripe fruits and vegetable from the vine, but make sure that you’re allowing your body to yield to the seasonal changes by incorporating more warming stews, root vegetables and squashes into your diet. Amply apply the Vata Balancing Blend from inner wrists to elbow and let the grounding, stabilizing qualities of Jatamansi support you throughout the day. This particular blend also helps promote deep sleep if rolled on the bottoms of the feet at bedtime. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1478231659556-HW84FK28EB630QIHAARV/image-asset.jpeg BLOG - HAPPY FALL EVERYONE! I find myself alternating right now between the Vata and Kapha balancing oils, because Vata/Fall season also brings about the first moments of wanting to hunker down and sometimes succumb to sluggishness. The qualities of Bergamot (uplifting), Tulsi (heart opening and boosts vitality) and Eucalyptus (promotes clear breathing and enhances the flow of prana), are nicely balanced with just enough Cedarwood to keep us grounded. 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https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1621294431803-IRPDFM2OZ8ULFHG1WDBV/Yoga+Slow+%26+Deep.jpg Product Images https://www.vivicaschwartz.com/online-yoga daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/440ebc2f-0bbc-4355-a91e-24cfe51da3d4/skandasana.JPG Online Yoga Classes - Make it stand out I have let this outdoor practice since the beginning of the pandemic, and it is here to stay and keep us grounded through life’s upheavals. Come outside and join me! https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1630542970340-KPYYM0LPWYOLUV3Q7LWI/tempImagekZWyLM.gif Online Yoga Classes - Make it stand out Finding bliss amongst the chickens and chimes https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1597453404980-ASH4IWA60NP4LALVMIJ6/yogadeck3.jpg Online Yoga Classes Magical Deck with plenty of Space! https://www.vivicaschwartz.com/podcast-classes daily 0.75 2017-12-07 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1454393054910-ZYZCOQ3ZH3ODDO6UOGZO/VIVICA.2.jpg PODCASTS https://www.vivicaschwartz.com/ayurveda daily 0.75 2026-01-23 https://www.vivicaschwartz.com/more-testimonials daily 0.75 2018-07-31 https://www.vivicaschwartz.com/kids-yoga daily 0.75 2016-10-25 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1505777012992-VUC51VDUNIQEWWFX1FMX/LANDING.jpg KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1454447699948-TV5QFU46I6M08MEPDW7B/photo1.JPG KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1454447699990-VKWEKTTF8G9BEKCXY1Q0/photo2.JPG KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1454447700548-PNG26Y4V04J5YJS2L81Q/photo3.JPG KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1454447701009-S5Z5QXF9EDZQLTOXUVGK/photo4.JPG KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1454447700955-Z306E0O92UT1WW6P8WZG/photo5.JPG KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1454447701321-1ACJMKJC3RHGZP7MRUJM/photo6.JPG KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1454447701910-345ECDUU0D4OKAF8PE0F/photo7.JPG KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035583178-CAXFP8GJQHREZ8YP3XQK/VIVICA.YOGA.BOOK.jpg KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035542241-0C8F4NJGYAEYDZBDNHV8/1mktweekFlier.jpg KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035540324-FCCSXBOAB2KT97DH0NLT/2LAYOGAad3.jpg KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035549314-SGSH8PCBBICJ5V7P1LW0/3VIBSCLEOadvert.jpg KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035544198-UTDMF86G3MYMGJRTHE2H/4zenmama001.jpg KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035545054-LDK2U373L892AM9T0QH0/5YOGAWORKS.EMAIL.jpg KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035547731-KXF4JBSX06NRXJUDWRGB/6LAYOGAad3B.jpg KIDS YOGA+MEDIA https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1443035550492-NMW1ETM8HLRNYKJL0W8G/7LAYOGAad2.jpg KIDS YOGA+MEDIA https://www.vivicaschwartz.com/first-ayurvedic-spring-cleanse daily 0.75 2016-03-20 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1458431111055-WMGWS14NK0AH7KKYWD3N/VIVICA.4.1.jpg 1st AYURVEDIC SPRING CLEANSE https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1458431246201-E0NC0201FZQ3ND0DQAN4/image-asset.png 1st AYURVEDIC SPRING CLEANSE https://www.vivicaschwartz.com/viveka-essential-oils daily 0.75 2025-11-06 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1494867149117-ML17WLTR7S8ONPBKM2RL/NEW.OILS.BANNER.jpg Viveka Essential Oils https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1480471503750-ICYI5EFGE94M1TKJH1QU/image-asset.jpeg Viveka Essential Oils https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1480460623854-3WK70TX3552QGUK6JFMR/DOUBLE.SET.jpg Viveka Essential Oils Show love for yourself with Viveka Essential Oils Box Sets! Makes a great gift as well. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1494538696314-H1RLSDFM9LZLV1G160FM/image-asset.jpeg Viveka Essential Oils SUKHA EASE BLEND Lavender Oil (organic, Bulgaria): cooling, relaxing & uplifting, helpful in overcoming anger, irritation and insecurity. Palmarosa Oil (organic, Ethiopia): sweet & lemony-herbaceous, calming & uplifting, provides comfort, cooling & moistening. Neroli (organic, Morocco): light, delicate & sweet, lifts the mood, soothing to mind & heart, promotes deep, restful sleep. Lime (organic, South Africa): purifying & detoxifying, astringent, immune supporting, refreshing, induces positivity. Vanilla (organic, Madagascar): sensual, awakens joy, boosts confident and optimism, evocative https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1470778666830-5B2J08OTYU57YWQO2VDX/image-asset.jpeg Viveka Essential Oils KAPHA BALANCING BLEND Organic jojoba oil (unrefined/cold pressed), organic Bergamot (Italy), wild-harvested Palo Santo (Ecuador), organic Eucalyptus (South Africa), organic Tulsi (India), wild- harvested Cedarwood (India). This stimulating blend is warming, revitalizing and energizing to balance the cold, wet and heavy qualities of Kapha. The oil of the peel of Bergamot fruits (Citrus) reduces sluggishness, stagnation and depression. It is mood enhancing, uplifting and promotes clarity. Palo Santo has a decongestant effect on the respiratory system and purifies the mind. Eucalyptus improves concentration and supports deep breathing. Tulsi (holy basil) purifies the mind, body and spirit. Its warming and clarifying qualities boost vitality and produce joy. In Ayurveda Tulsi is considers sattvic and especially helpful in Kapha related conditions. Cedarwood is both stimulating to the body and calming to the mind. It helps to create a deeper connection to spirit, facilitates meditation and promotes abundance. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1494538475252-7AG7VFVKYS7CKE4FI8Z9/image-asset.jpeg Viveka Essential Oils STHIRA STEADINESS BLEND Spruce Oil (Canada, organic): purifying & cleansing, dispels mental fatigue & stress. Promotes clarity of mind, steadiness & helps overcome sadness. Ylang-Ylang Oil (Madagascar, organic): raises the spirit & opens the heart, grounds & stabilizes, soothing to body & mind, boosts self-esteem Silver Fir (Bosnia, organic): warming, promotes mental clarity, boosts energy, soothing to joint & muscles. Cedar Oil (India, wild-harvested): calming & grounding properties, promotes emotional equilibrium, stimulating to the body & calming to the mind. Frankincense Oil (India, wild-harvested): uplifting & clarifying, provides protection, life-force activating, helps the body stay limber and relaxed. Carrier Oil: Jojoba Oil, organic, unrefined & cold pressed https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1470778711612-75975MFXV4BJRJWYXDW9/image-asset.jpeg Viveka Essential Oils VATA BALANCING BLEND Organic Jojoba oil (unrefined/cold pressed), wild-harvested Palo Santo (Ecuador), organic Clary Sage (France), wild-harvested Frankincense (India), wild-harvested Jatamansi (Nepal), organic Vetiver (Haiti). This grounding and soothing blend is also nurturing and slightly warming to alleviate the cold, dry and mobile qualities of Vata. Palo Santo soothes emotions and calms the nervous system. It helps with restlessness and insomnia, enhances focus and promotes a sense of peace. Clary Sage is hormone-balancing, stress-reducing flower oil that induces positive moods. Frankincense is a tree resin that is considered purifying, inducing meditative states. It has immune boosting effects, and it elevates spirits. Jatamansi is a root oil that balances adrenal fatigue. It is rich in earth element which helps ground and calm nerves and mind. Vetiver oil comes from grass roots and is a rich, deeply relaxing oil. Its grounding effects provides security, mental clarity and promotes strength. In Ayurveda Vetiver is considered soothing, relaxing and sedative, cooling pitta and grounding vata. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1480460776418-K9XSAP3B9RUXB1WVIVI5/image-asset.jpeg Viveka Essential Oils OJAS REPLENISHING BLEND Sandalwood is deeply nourishing and calming. One of the “3 sacred oils” that promotes states of well-being and contentment, it centers the heart and promotes a state of higher consciousness. Champa: thefragrance of the large golden-petalled flowers of the champa tree is sweet, exotic and has transcendent qualities. Jasmine (night blooming): instills euphoric and sensual moods, promotes confidence and optimism, love and peace. It is balancing and uplifting. Cedar: promotes abundance, wisdom and strength. Its soothing qualities calm the mind and balances emotions. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1470778689606-AGMWQ7D6CNXYNNX2DM54/image-asset.jpeg Viveka Essential Oils PITTA BALANCING BLEND Organic Jojoba oil (unrefined/cold pressed), organic Rose Geranium (South Africa), wild-harvested Sandalwood (Vanuatu), wild-harvested Helichrysum (Croatia), Vetiver (Haiti). The Pitta blend has cooling, relaxing and calming properties to balance the hot and sharp qualities of Pitta. Rose Geranium has cooling properties, uplifts the spirit and promotes a feeling of well-being and vitality. Sandalwood’s tree resin is famous for releasing stress, anger and irritability with it’s cooling, balancing and relaxing effects. In Ayurveda Sandalwood is considered bitter, sweet, and astringent. Helichrysum is flower oil with potent anti-inflammatory properties. It’s topical application promotes skin healing and tissue regeneration. It soothes muscle and joint pain, supports clarity and calms nerves. Vetiver serves to ground and relax in this blend. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1470778640782-GIC05RGB4DMS3SHA8QAG/image-asset.jpeg Viveka Essential Oils VIVEKA SACRED BLEND Organic Jojoba oil (unrefined/cold pressed), wild-harvested Frankincense (India), wild-harvested Palo Santo (Ecuador), wild-harvested Sandalwood (Vanuatu), organic Ylang Ylang (Madagascar), wild-harvested Jatamansi (Nepal). The 3 sacred scents (all made from wood resin) Frankincense, Palo Santo and Sandalwood uplift the mind and heart by evoking spiritual moods. They are considered sattvic in nature (promoting compassion, wisdom and loving kindness) and are conducive to meditation.. Ylang Ylang is a flower oil that raises the spirit, relaxes mind and body and opens the heart. It is said to boost confidence and invoke peace and creativity. Jatamansi is a root oil that is warming, calming and grounding. It alleviates stress, anxiety and tension, supports deep sleep and releases subconscious trauma. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1480460820514-R3K29AQFL6AES7L98IRH/image-asset.jpeg Viveka Essential Oils PRANA LIFE FORCE BLEND Silver Fir (organic, Bosnia): uplifting & refreshing. Promotes mental clarity & opens breath channels. Pine (organic, France): cleansing, purifying, stimulating, uplifting & refreshing. Releases negative emotions. Frankincense (wild-harvested, India): purifying, meditative, immune boosting. Rosemary verbenone (organic, South Africa): energizes the mind, decongestant for sinuses and lungs, increases mental clarity. Tea Tree (wild-harvested, Australia): purifying & cleansing, fast & effective healing capabilities. https://www.vivicaschwartz.com/how-yoga-ayurveda-and-i-have-become-inseparable daily 0.75 2016-12-20 https://www.vivicaschwartz.com/teacher-training daily 0.75 2023-04-13 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1594403430238-6WN3NPIHOWCGR6T383Y0/yogaworkslogo.jpg TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1572903237212-LMMT08ZVNUCMLT0KBH17/LA-WLH_200hour_Extended_Mar2020_1-training-flyer-opt-2.jpg TEACHER TRAINING https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1520023408481-Z9JAU3SGXV8F47IAVS09/LA-WLH_200hour_Weekend_Mar2018.jpg TEACHER TRAINING - Completed Yogaworks 2oo Hour Teacher Training Completed Teacher training yogaworks 2oo hour teacher training Led by Vivica Schwartz and Dawn Stillo, March 17 - June 17, 2018, Woodland Hills, SOCAL https://www.vivicaschwartz.com/teaching-schedule daily 0.75 2018-02-07 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1518030259693-2GYPHCEJ8H26MS07EAQW/SCHEDULE.jpg TEACHING SCHEDULE https://www.vivicaschwartz.com/retreat-testimonials daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/5c4230ea-0445-4808-a3c6-09351f4fe9b6/YOUTUBEPICMOROCCO.jpeg RETREAT TESTIMONIALS - Make it stand out ENJOY THE VIDEO ABOVE FOR A SAMPLE OF OUR YOGA & ADVENTURE RETREAT TO MOROCCO IN 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/ab47445a-5e2c-4bdc-80d0-f619c884191a/frontpostcard.jpg RETREAT TESTIMONIALS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1681680574196-ZQB8Q0TWCUCMNYSBJ7BQ/2D60BC02-797F-4BAC-9852-0D2C7937CDDC.JPG RETREAT TESTIMONIALS 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https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714792303570-KV09YR29PQW5B5JUVFO1/gallicantu-lanterne-1024x683.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714792303708-RSAP57G5K2A8GR08CY15/gallicantu-notte-1024x683.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714792334816-JPYNL561H8MV0JBE38XC/grotta-bg-1024x683.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714792335337-G8EXVP7HUJSBSGRMWDOT/grotta-scale-1024x683.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714792566516-PN1K3H011N49NBUPPAFX/antica-01.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714792566915-LQBSJPLYEQOM6PV4JG10/corsica-02.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740077901844-FXSOJ26FAMW5DTI82AI5/web+2.JPG Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740077903156-B0L94RU5BXYLOE0BP19C/web+3.JPG Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740077905658-629H7SMXN1UIOFSPVVY9/web+5.jpg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740077907154-2S3IKOUOMD7M7FIF4QPL/web+6.jpg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078199381-043JQ8XVAOJPY1Y0W1WJ/web+7.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078200061-Z5RIV2RU5E76FPILS6HH/web+8.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078200795-WAAGL6L5BF1EN9DLK9S5/web+9.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078201466-YCCZRT10ERUHKBD34LQY/web+10.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078201951-QKZ8CZLE0H6XYS41VRJS/web+11.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078203077-0VJBWPCA8GX221KDT2N5/web+12.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078203474-3IPRMPHERHNOFQLG4RJK/web+13.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078204384-VSMVXU45YBLQIOJKX1V9/web+14.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078204934-V66WQIANU0IS6XVIEO75/web+15.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078205475-LEVG4PT33A99DNB2DDI4/web+16.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078206768-G2X93S0896SH55Q7ET4P/web+17.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078207122-TLG7AC0BXQ2KZOVFSXPD/web+18.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078208261-RGGGNRGZZJM3425C0UCI/web+19.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078210517-IXN06ZA468DHUTABH275/web+20.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078211450-13NDOCS69KO5O4Z9BJJJ/web+21.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078212017-FM2OD6VXO79PMWAM2391/web+22.jpeg.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078212698-PBDMLJ6Q7ILJ0D85GQU5/web+23.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078213741-4W6MKYJ9NDRXCP3OWFJI/web+24.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078214632-MLGQ6723SIO4TVYVUX6N/web+25.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078215647-CCMNIQOR3R95F555MN7W/web+26.jpeg Sardinia Yoga Retreat Oct 2024 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1740078216119-E43K6NRGYA5AOL1A0N1X/web1.jpeg Sardinia Yoga Retreat Oct 2024 https://www.vivicaschwartz.com/sardinia-testimonials daily 0.75 2025-02-20 https://www.vivicaschwartz.com/strength-for-yogis-beyond-the-mat daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1b2b8bdf-4351-4d3c-a902-ddb43f6a194b/cover+2.jpg Strength for Yogis. Beyond the Mat - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vivicaschwartz.com/new-page-3 daily 0.75 2026-01-23 https://www.vivicaschwartz.com/in-person-yoga-classes daily 0.75 2026-01-23 https://www.vivicaschwartz.com/portugal-retreat-oct-2025 daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/22e67205-30d3-40d5-9984-6d7b5391c0ba/I+Am+Yoga+Retreat+Portugal.jpg Portugal Retreat Oct 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206818343-X8FAJ7T7RMV9ZCBWOQ3I/9a17093a-a021-4e74-9e50-172ed17728a4.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206819446-GNO4HLMSS1EP1PXCHNR6/991303ff-6f32-46a2-aa46-0a57fa6fe68f.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206820954-FKOE198QGR2JBEDQM86W/fc98b763-48aa-4940-814a-97e4ada0a007.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206822260-TMK3ZFUI54H8G8ZOBGDR/d770275c-78b6-4961-a527-c8f764df9709.JPG Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206823266-38N2BMUGB290KLD3Y8AE/5bdca5c5-2c3c-49a4-a451-47e08e5c38c1.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206825652-MFF6P7DR03O0V1QHZ9QD/b360a4b5-5cfa-4a02-a430-449bf56feccd.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206828274-9MNDCSCYIHNIN1Q1JX8H/bfa74084-1385-4502-85f6-ecf350f9249b.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206829568-YO08SPTBLQWRC1HQ31Q8/c2b65f06-ea0e-4ada-bd84-76362e1b67db.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206831593-6HL71J2ZHUKPXT9S5066/fd96d77a-6b2d-419d-bcf6-010381b122cf.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206857324-3IND3C6BJ4T2VK2KITMJ/IMG_4754.heic.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206857324-PH32KAQ9TXHY2KFVC8KM/55c73366-79ea-44a3-ad56-2ebb9ab5552d.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206858899-7T6FEENXDZAW90HZ7PNG/219666fc-5f11-44de-a4c7-76acf2704635.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206866619-OXBQY4BJH2KUS5ULC4VI/4739d264-b1c2-43ea-9016-928f496d135c.JPG Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206876195-PLKA377DXCEFRLR6JWXG/b2b1a05c-7c57-4672-a28f-3e1a1f3ca1b4.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206882779-0WVVPD08O1LHBN32I618/e07bc088-e1b0-402d-b116-675bb4fb5604.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206884538-O7Q660AKF5QPUQYRIXAJ/cbb492af-66a6-4241-96c5-e4fa7d19455b.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206897096-EHRQ2GIRXB4DRV053LDF/d4818f9b-4b52-4ec3-8ef2-9d7697880fdd.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206905021-C4LXTI5L22SHX34GYVMR/b08de30c-d776-4c35-aa33-2ff51af84ede.JPG Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206932660-5RQZ2AMNZRJSDPFDZF4B/38c68550-86c3-4300-a56b-92f5906b99cc.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206984641-GNT11Z288J2QJOW7920E/21286c30-f6fd-4b77-8f31-a8394b9afb4f.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769206948565-4SA1M7PKLBF8Q1YSPEFW/9f53de8b-0713-41ac-bccb-b09b7654df7a.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210276115-IG3KOEWQD3T70RNSP7Z2/IMG_7973.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210276358-SNKL585NR7YVSLG2GQ37/IMG_7707.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210277146-454EYG4TSGQJVDLIU5LF/IMG_7550.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210277518-N4NHOBC2AWMIXXF4OU1Z/IMG_8201.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210278380-6GI3XGB8Z1C5GM9N93Z7/IMG_7903.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210278680-ITGIFSXYDAQG97IQE8CY/IMG_2257.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210279352-24XKVEJQ4C7PSZWI0FFD/IMG_7983.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210279725-I3EPE5SY0E5RCXJNZBF8/IMG_8170.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210280874-I45Q51WLGRNHLK6UV4MT/55c73366-79ea-44a3-ad56-2ebb9ab5552d.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210281051-58BA03MNVSFGWY4R12MR/IMG_8141.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210282019-PN588I8MCF7P03729SFY/IMG_7637.jpg Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210282210-GO6848ON37K60KO246N4/IMG_4816.heic.JPEG Portugal Retreat Oct 2025 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769210283480-2LU6R8FR9946KFA8QPGG/IMG_4515.jpg Portugal Retreat Oct 2025 https://www.vivicaschwartz.com/sedona-womens-yoga-retreat daily 0.75 2026-01-23 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/200cb524-eb99-4984-b7db-0a7bbcec9d29/Sedona+Yoga+Retreat Upcoming Retreat: Sedona Women's Yoga Retreat in the Vortex - Make it stand out This retreat is currently SOLD OUT! If you’d like to get on the waiting list, please email me vivica@vivicaschwartz.com https://www.vivicaschwartz.com/belize daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/efc61fe2-1100-4f41-b5af-039a0cebb92c/front+of+postcard.jpg Upcoming Retreat: Belize, Jungle to Sea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/50c70b34-9c24-4982-8f11-8db1c82f203f/Jungle+in+Belize Upcoming Retreat: Belize, Jungle to Sea - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.vivicaschwartz.com/joshua-tree-retreat-oct-2023 daily 0.75 2026-01-24 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/4509849c-9a97-4d33-a2f0-d19634bdff75/fron+postcard.png Joshua Tree Retreat Oct 2023 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214592442-9CVQZ6P8M8QGIBZZB0FG/hike+6.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214592842-3B6G1DPQV8XEFFZB9VAE/yoga+5.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214625563-XNW1QXY8DD8P7PQGDGQR/cold+plunge+3.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214625564-ZSDK55MB7P79K4BTJPEK/yoga+2.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214955045-WCO7HCPIRWR6HE2Q0FZ1/Exterior+Home.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214962662-0ATT5MQ0VH87FISEZZY7/Gathering+area.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214649040-Y2D3QM7PKI9DA7YGZN0U/stargazing.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214966485-G4YAA1GG8EDHF6TBWSTF/Hammock.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214652674-YVWEQUHISP7BTD0VY9WD/journal.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214974911-P9VNQDWCPW8BF44TI92K/Rooftop+Patio+Views.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214691612-YXI8PZR9BUGVPD8GHMXB/hike+3.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214970613-6PCHD6S0POGFZ6KZ7U9Y/park2.jpeg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214692889-TZCK17I7598KJJX35EH4/cacao+3.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214975254-SPSC0TXMSEHUNDIFEXIQ/park.jpeg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214715604-5XLBCQRKDWLP7M2UAM7Z/cacao+2.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214988070-HMXQ8APKNOA5I1CHTISS/Rooftop+Patio+-+Top+Level.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214727988-W6GOXQD21AEVXKAD99AS/cacao.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215010871-R5490DA58BHCQITWXHSQ/Spa.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215407700-MS61Q4KPB655SLSIWHQE/hike+6.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214736335-7XPJTGTTFNJKQI2T3RNR/hike+2.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214992785-PG45DVEVFRDUGR3FX04Q/backyard%21%21%21.jpeg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214756276-JJVFH5653LWFSH47A24V/hike.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215007174-QPYUPU1NV7BVO0QRKXCC/%233+Guestroom+%28King+Bed%29.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215426796-DBN395TO0DKXAFM9L937/cold+plunge+3.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214762931-G3I9DAAM97EJZHLL598W/food.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215012359-499KL74KHFTU5KR9N290/GV+Yoga+Pavillion+4.jpeg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215442045-5QJXD4QHNKQR6TYKWUNY/yoga+2.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214779851-AWTTYCA6LWVFI7X9VB41/yoga.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215013982-WO4393MUDRVME8KBK2WM/GV+Yoga+Pavillion+3.jpeg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215454932-X6DYC05N7XPL5LIM2G8R/stargazing.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214787980-4QCN0KB1W14QD1FBFBZ8/silvie+sara.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215055962-C8MJ7R5UBWQREMDI3FEC/villa.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215467363-1RYPIJ3AOCUTONAKDCTG/journal.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769214806488-J857CZQXQBUEGD5JOZWD/tub.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215066974-WH6WMENN5EZ1HRG1DRZY/Backyard+view.jpg Joshua Tree Retreat Oct 2023 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215483295-LPD41SL2IWO8S8RN8UNI/hike+3.jpg Joshua Tree Retreat Oct 2023 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https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1769215665864-FKANS5TG6RR4ET8ZZGG0/cold+plunge.jpg Joshua Tree Retreat Oct 2023 https://www.vivicaschwartz.com/spirit-of-prana-science-of-breath daily 0.75 2026-03-21 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/a45c3c3e-6e98-45c0-a5e7-5df474dc6926/Prana_46_01+PM.jpg Spirit of Prana & Science of Breath - Make it stand out Enjoy the power breathe in my new Breathing Course. Click here to access. https://www.vivicaschwartz.com/collection daily 0.75 2019-11-06 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561611047058-W7E4BH04175LRTDGWMHG/PITTA.1.jpg SHOP https://www.vivicaschwartz.com/collection/springsale monthly 0.5 2024-04-29 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714088276025-Y6331UH3AXY69KIX5RM0/tempImageZ8uP3w.gif SHOP - Spring Sale Combo: Prana Blend Essential Oil & Moss Agate Mala https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714088289811-YC06O9LYNITH0UDGS46K/prana+blend.jpg SHOP - Spring Sale Combo: Prana Blend Essential Oil & Moss Agate Mala https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714409166280-9NB3TYDNPSVJYBJ2IAOQ/Spring+Sale+Combo.jpg SHOP - Spring Sale Combo: Prana Blend Essential Oil & Moss Agate Mala https://www.vivicaschwartz.com/collection/green-mala-moss-agate monthly 0.5 2024-04-25 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1714087871260-G9B30GPTJU0HEJBNHN1R/tempImageETEb6y.gif SHOP - Green Mala (Moss Agate) https://www.vivicaschwartz.com/collection/fortune-mala monthly 0.5 2023-03-05 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677968976061-NI0P0J55N2K5A4GRHD0Q/tempImageZjUwxb.gif SHOP - Fortune Mala https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677968979321-A3CPWUEA9NK3KTF5IPRH/tempImageeiHjLm.gif SHOP - Fortune Mala https://www.vivicaschwartz.com/collection/divinity-bracelet monthly 0.5 2023-03-05 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677968612629-0G0ZMHFFOX0LBMWKEPO8/tempImage64sygF.gif SHOP - Divinity Bracelet https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677968614682-HHBQ3WBN5TWIKYFUDK5C/tempImageR1yfoc.gif SHOP - Divinity Bracelet https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677968615111-UJ1VY3KED62SK6IO8ABY/tempImageKli1No.gif SHOP - Divinity Bracelet https://www.vivicaschwartz.com/collection/serenity-mala monthly 0.5 2023-03-05 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677968261664-2GW0SFY8Y2FGLS1N3AY2/tempImage99uC3f.gif SHOP - Serenity Mala https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677968263755-DLE2O5EQ6SB1FKXPWEZA/tempImage691css.gif SHOP - Serenity Mala https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677969021651-JTCTGWFRAUYG3108ZN43/tempImagejFNVjj.gif SHOP - Serenity Mala https://www.vivicaschwartz.com/collection/protection-mala monthly 0.5 2023-03-05 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677967884072-2QAY90PVFYAQS931NMCZ/tempImageJz5e2u.gif SHOP - Protection Mala https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677967888924-S931ARWZP2SOZEIYPBHA/tempImageTxpcUQ.gif SHOP - Protection Mala https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677967910976-EX9I9ZSQZL40QXC5G28H/tempImagexEo9CF.gif SHOP - Protection Mala https://www.vivicaschwartz.com/collection/pitta-mala monthly 0.5 2023-03-05 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677966940875-05B5SWGWJAXADTMHVYIQ/IMG_5552.jpg SHOP - Pitta Mala https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677966940875-5XU7OZWOV8L7TS25THXJ/IMG_5569.jpg SHOP - Pitta Mala https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1677966942732-0MFGAXJQD68VWH91EOEE/IMG_5685.jpg SHOP - Pitta Mala https://www.vivicaschwartz.com/collection/sama-equalizing-blend monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1566252644523-7733M7WV50W7JX6HGF7P/SAMA.CUTOUT.THUMB.jpg SHOP - Sama - Equalizing https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1566251325194-JBDEJ7BJY0R1EPOUFRKK/SAMA.BCKGRND.jpg SHOP - Sama - Equalizing https://www.vivicaschwartz.com/collection/santosha-contentment-blend monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1566260631543-TI21POZHE3N7TH7C3VRV/SANTOSHA.CUTOUT.thumb.jpg SHOP - Santosha - Contentment https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568519052-1I3W1WQL2MSEE55IE3QP/SANTOSHA.TROPHY.jpg SHOP - 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Viveka Essential Oils Collection https://www.vivicaschwartz.com/collection/life-force-collection monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568599886-LG5O6BP9LE0YFAWH6S0L/LIFE.FORCE.COLLECTION.jpg SHOP - Life Force Collection https://www.vivicaschwartz.com/collection/dosha-collection monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568631657-MFOLCPGLLZLDFRH2JNOW/DOSHA.COLLECTION.jpg SHOP - Dosha Collection https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1494611444290-ZSWOSIQG49XNYWWLCB4L/DOSHA.COLLECTION.jpg SHOP - Dosha Collection https://www.vivicaschwartz.com/collection/spring-pair-sthira-sukha monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568742418-P8KFH96K3BA3KVGMC4Z8/STHIRA.SUKHA.SET.jpg SHOP - Sthira and Sukha Set https://www.vivicaschwartz.com/collection/sukha-ease-blend monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568805785-08P7325I6KNOBPUA7T3V/SUKHA.EASE.TROPHY.jpg SHOP - Sukha - Ease https://www.vivicaschwartz.com/collection/sthira-steadiness-blend monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568773462-N7ITOUD97QQATYOKOSIT/STHIRA.STEADINESS.TROPHY.jpg SHOP - Sthira - Steadiness https://www.vivicaschwartz.com/collection/love-collection monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1573078385453-4TQ4HNIF7J9D016LTH7X/lovebox1.jpg SHOP - Love Collection https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1573078385891-FSXLX7OFNYPHHHAKDOB5/lovebox2.jpg SHOP - Love Collection https://www.vivicaschwartz.com/collection/prana monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568894278-2VUT36QU79XWAFYZ88Z7/PRANA.jpg SHOP - Prana - Life-Force https://www.vivicaschwartz.com/collection/ojas monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568836096-0R571WFQUP7CF74MGCOR/OJAS.PRODUCT.jpg SHOP - Ojas - Replenishing https://www.vivicaschwartz.com/collection/kapha-balancing-blend monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568970840-A6HQGEK9U7OFNCMP0V4F/KAPHA.PRODUCT.jpg SHOP - Kapha - Balancing https://www.vivicaschwartz.com/collection/pitta-balancing-blend monthly 0.5 2022-08-08 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568945631-7HWF7GWIRMHL8KQY02BR/PITTA.PRODUCT.jpg SHOP - Pitta - Balancing https://www.vivicaschwartz.com/collection/vata-balancing-blend monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561568921433-LPIGXJK79XPWQV91NHB0/VATA.PROJECT.jpg SHOP - Vata - Balancing https://www.vivicaschwartz.com/collection/viveka-sacred-blend monthly 0.5 2021-12-04 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1561569573952-Y95R2P4WANS9OI2MBN2A/VIVEKA.SACRED.jpg SHOP - Viveka - Sacred https://www.vivicaschwartz.com/ayurveda-sessions-1 daily 0.75 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1483677350181-H86SZNDQ2GSTOCQVI9XH/SPICES.jpg AYURVEDA SESSIONS https://www.vivicaschwartz.com/ayurveda-sessions-1/sleep-stress monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1483677237243-0JLFD8OJPHC5SYJ9JNLD/FLOWERS.jpg AYURVEDA SESSIONS - Sleep & Stress https://www.vivicaschwartz.com/ayurveda-sessions-1/emotional-healing monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1483677127538-C4DAZFISZRYE8HUKBL7W/PHRASE.jpg AYURVEDA SESSIONS - Emotional Healing https://www.vivicaschwartz.com/ayurveda-sessions-1/session-1-food-digestion monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1483676995242-GYCHIU9I931XP96TH7ZX/SPICES.jpg AYURVEDA SESSIONS - Session 1: Food & Digestion https://www.vivicaschwartz.com/2nd-annual-ayurvedic-spring-cleanse daily 0.75 2018-09-12 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1489107636104-VUWJFTVWGDI64733OBI3/ahara.jpg 2nd annual Ayurvedic Spring Cleanse https://www.vivicaschwartz.com/2nd-annual-ayurvedic-spring-cleanse/ifjycd2ducdrd3nzxw2w9v1k33t9d1 monthly 0.5 2022-03-31 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1648769041504-H6F99NJVPOYFGBF201ZU/Final_Pink+and+Green+Watercolor+Flowers+Festival+Flyer.jpg 2nd annual Ayurvedic Spring Cleanse - 5 Day Spring Reset https://www.vivicaschwartz.com/2nd-annual-ayurvedic-spring-cleanse/2nd-annual-ayurveda-spring-cleanse-bring-a-friend-e6ykk monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1550004760018-VCIR9QBN9OEQ9BHK4ABA/SPRING.jpg 2nd annual Ayurvedic Spring Cleanse - ANNUAL AYURVEDIC SPRING CLEANSE - BRING A FRIEND! https://www.vivicaschwartz.com/2nd-annual-ayurvedic-spring-cleanse/2nd-annual-ayurveda-spring-cleanse-bring-a-friend monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1489430676775-68YGLFJAW5JM0REZ2PNG/2ND.ANNUAL.FRIEND.jpg 2nd annual Ayurvedic Spring Cleanse - 2nd ANNUAL AYURVEDIC SPRING CLEANSE - BRING A FRIEND! https://www.vivicaschwartz.com/workshops daily 0.75 2018-06-29 https://www.vivicaschwartz.com/workshops/fall-retreat-sep-28-30-2018 monthly 0.5 2021-05-18 https://images.squarespace-cdn.com/content/v1/55f86af5e4b09fd61944a3aa/1533854953088-APOZ8Y9NNLK9A17BF2PL/OJAIFLYERMASTER.2.PORDUCT.jpg Workshops - 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Change Your State