Discover the magic of Belize in a transformative Jungle to Sea Yoga & Meditation Retreat!

This unique seven-day journey takes you to two breathtaking locations, immersing you in the heart and spirit of Belizean culture, surrounded by the natural environment.

We’ll start our journey in the lush rainforest for 3 nights, where you’ll connect with the wisdom of the trees and the vibrant energy of the jungle. Nestled among the treetops in Belize’s Maya Mountains, this eco-lodge offers jungle suites and tree houses with stunning views, where you’ll experience vibrant wildlife, kayak the river, and indulge in farm-to-table meals.

From there, we venture onto a pristine private island for 4 nights, just two miles from the Belize Barrier Reef, where you'll practice yoga in an overwater palapa, waking to the sounds of the Caribbean Sea, whose gentle rhythm sets the tone for relaxation and renewal.

This retreat is hosted at two exceptional centers, each deeply rooted in nature and Belizean beauty!

Enjoy seven incredible days of yoga, tropical sunshine, ocean breezes, local cuisine, coconuts, and deep rest at Thatch Caye Resort and Sweet Song eco- Lodge. Led by Vivica Schwartz( E-RYT 500, and 25 years of teaching experience), this retreat is a profound exploration into aligning with your innate wisdom and abiding in your inner sanctuary.

Each day will feature diverse yoga practices—including Vinyasa, Yin, Restorative, Yoga , Pranayama and Meditation. In the jungle, we will be exploring an ancient Mayan site, chocolate making, night hiking, and floating down the river in a canoe or tube. When we get to the private island, there will be plenty of time to chill and simply be, as well as a guided Barrier Reef snorkeling tour, paddle boarding, kayaking and bonfires.

What’s included

  • Daily Yoga & Meditation

    On the days of the excursions, one daily class. Otherwise 2 daily sessions, one stronger flow, one yin/restorative/pranayama sessions in the afternoon.

  • Guest Teacher

    Samuel Shadman will be offering group health coaching sessions

  • Luxury Accommodation

    Choose from oceanfront cabanas/overwater bungalows, and jungle casitas/tree houses. King bed, queen bed and twin bed options available.

  • Meals

    Three farm-to-table, locally sourced meals daily & afternoon snacks

  • All drinks

    this includes wine and beer, coconuts, water, juices, tea and coffee.

  • Airport Transfers/Flight

    1,5 hr shuttle from BZE airport to jungle, arrival in BZE before 3pm. On 10/19 2 hr shuttle drive to Dangriga, and boat to island. On 10/23 a 15 min commuter flight to BZE. Departure BZE after 11am.

  • Taxes & Gratuity

  • Excursions

    Half-day snorkeling tour on Belize Barrier Reef (UNESCO World Heritage Site) & visit of an ancient mayan site followed by chocolate making workshop

  • Canoes, inner tubes....

    paddle boards and snorkeling gear

  • Yoga mats & props

    as well as blankets and straps

What’s not included

  • Flight to Belize

    plan to arrive before 3pm on 10/16 and depart after 11am on 10/23

  • Travel insurance

  • Additional excursions

  • Massages

    available at both locations, at your own cost

Booking & Itinerary
Registration & Information
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