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VIVEKA  YOGA + AYURVEDA

Easy Does It
Intermediate Practice
Mindful Movement & Guided Meditation
Short Practices
Union Replay Library
Teaching Schedule
AYURVEDA
YOGA & ADVENTURE RETREATS
TEACHER TRAINING
Media
VIVEKA ESSENTIAL OILS
Viveka Divine Malas
Etsy Store

Product Images

yoga level2, strengthening the hamstrings.jpg
1h Sirsasana prep, ustrasana, guided meditation.jpg
20 min Morning Breathwork & Stretch Practice.jpg
25 mins core and shoulder flexion.jpg
30min Reset Practice.jpg
50 min Triple Mantra with Movement.jpg
aham brahmasmi.jpg
Asymmetry & Guided Meditation, Level 1-2.jpg
chandra namaskar.jpg
Dynamic Flow.jpg
Easy Does It with nadi shodana.jpg
Easy Does It Yog.jpg
Easy Does It Yoga moving towards single pigeon.jpg
Ext rotation & Ardha Chandrana exploration.jpg
groins and side body.jpg
Half Handstand.jpg
hip and quad opening yoga practice.jpg
Intermediate yoga Journey Utthita Hasta Padangusthasana 1 & 2.jpg
Intermediate Yoga Practice, Option Headstand.jpg
intermediate, working with a block.jpg
Level 1, Shoulder opening, Hridaya mudra.jpg
Level 1, well-rounded.jpg
Level 2, Sun-Dial, 5:4:21.jpg
Mindful Movement & Guided Aham Brahmasmi Meditation.jpg
Mindful movement & Guided RAIN Meditation.jpg
mini flow.jpg
Nadi Shodana, 8 mins.jpg
Natarajasana.jpg
open hips & hip flexor length.jpg
Practice with AUM, Mindfulness Meditation.jpg
restorative.jpg
Shiva Squat Flow, 30mins.jpg
Shoulder mobility & strength.jpg
strength building yoga practice.jpg
Twisting, Pavritta Parsva Konasana.jpg
variations Padangusthasana.jpg
Vivica’s Home Practice, Covid day 1.jpg
Wall Support & Guided Meditation.jpg
Yoga Focus Strengthening the hip.jpg
yoga for digestion.jpg
Yoga Slow & Deep.jpg
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yoga level2, strengthening the hamstrings.jpg
1h Sirsasana prep, ustrasana, guided meditation.jpg
20 min Morning Breathwork & Stretch Practice.jpg
25 mins core and shoulder flexion.jpg
30min Reset Practice.jpg
50 min Triple Mantra with Movement.jpg
aham brahmasmi.jpg
Asymmetry & Guided Meditation, Level 1-2.jpg
chandra namaskar.jpg
Dynamic Flow.jpg
Easy Does It with nadi shodana.jpg
Easy Does It Yog.jpg
Easy Does It Yoga moving towards single pigeon.jpg
Ext rotation & Ardha Chandrana exploration.jpg
groins and side body.jpg
Half Handstand.jpg
hip and quad opening yoga practice.jpg
Intermediate yoga Journey Utthita Hasta Padangusthasana 1 & 2.jpg
Intermediate Yoga Practice, Option Headstand.jpg
intermediate, working with a block.jpg
Level 1, Shoulder opening, Hridaya mudra.jpg
Level 1, well-rounded.jpg
Level 2, Sun-Dial, 5:4:21.jpg
Mindful Movement & Guided Aham Brahmasmi Meditation.jpg
Mindful movement & Guided RAIN Meditation.jpg
mini flow.jpg
Nadi Shodana, 8 mins.jpg
Natarajasana.jpg
open hips & hip flexor length.jpg
Practice with AUM, Mindfulness Meditation.jpg
restorative.jpg
Shiva Squat Flow, 30mins.jpg
Shoulder mobility & strength.jpg
strength building yoga practice.jpg
Twisting, Pavritta Parsva Konasana.jpg
variations Padangusthasana.jpg
Vivica’s Home Practice, Covid day 1.jpg
Wall Support & Guided Meditation.jpg
Yoga Focus Strengthening the hip.jpg
yoga for digestion.jpg
Yoga Slow & Deep.jpg
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Vivica Schwartz, E-RYT 500 Yoga Instructor, Teacher Trainer, Mentor & Ayurveda Wellness Counselor

© 2020 Vivica Schwartz Yoga + Ayurveda, all rights reserved

 
 

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Email: vivica@vivicaschwartz.com
Phone: 310.924.9842
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