Digital Classes
Easy Does It
Intermediate Practice
Mindful Movement & Guided Meditation
Short Practices
Union Replay Library
Teaching Schedule
AYURVEDA
YOGA & ADVENTURE RETREATS
TEACHER TRAINING
Media
SHOP
VIVEKA ESSENTIAL OILS
Viveka Divine Malas
Etsy Store
Digital Classes
Easy Does It
Intermediate Practice
Mindful Movement & Guided Meditation
Short Practices
Union Replay Library
Teaching Schedule
AYURVEDA
YOGA & ADVENTURE RETREATS
TEACHER TRAINING
Media
SHOP
VIVEKA ESSENTIAL OILS
Viveka Divine Malas
Etsy Store
Restorative Yoga
$15.00
30 Minute Dynamic Flow
$10.00
30min Reset Practice
$15.00
chandra namaskar
$15.00
20 min Morning Breathwork & Stretch Practice
$10.00
Yoga Slow & Deep
$15.00
Nadi Shodana, 8 mins
$8.00
25 mins Core & Shoulder Flexion
$10.00
Mini Flow
$5.00
Short Shiva Squat Flow
$10.00
45 Minute Pick Me Up
$15.00
Mood Shifter 30 Minutes
$10.00
Evening Practice, 30mins
$10.00
Yoga for High Blood Pressure & Hypertension
$15.00