Mindful Movement & Guided Meditation Videos › Mindful Movement & Sushumna Nadi Kriya Image 1 of 1 Mindful Movement & Sushumna Nadi Kriya $15.00 45 Minutes of Gentle Asana Practice & 15 Minutes of Guided Mudra, Chanting, Pranayama and Meditation Purchase Added! 45 Minutes of Gentle Asana Practice & 15 Minutes of Guided Mudra, Chanting, Pranayama and Meditation