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VIVEKA YOGA + AYURVEDA
Upcoming Retreat: Belize, Jungle to Sea
Sedona Women's Yoga Retreat April 2026
Portugal Retreat Oct 2025
Sardinia Yoga Retreat Oct 2024
Joshua Tree Retreat Oct 2023
Morocco, Greece, Mallorca & Costa Rica
Teaching Testimonials
Strength for Yogis. Beyond the Mat
SPIRIT OF PRANA & SCIENCE OF BREATH
In Person Yoga Classes
Online Yoga Classes
Easy Does It
Intermediate Practice
Mindful Movement & Guided Meditation
Short Practices
Union Replay Library
AYURVEDA WELLNESS COUNSELING
Media
VIVEKA ESSENTIAL OILS. Ayurvedically balancing essential oil blends
Viveka Divine Malas
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Upcoming Retreat: Belize, Jungle to Sea
Sedona Women's Yoga Retreat April 2026
Portugal Retreat Oct 2025
Sardinia Yoga Retreat Oct 2024
Joshua Tree Retreat Oct 2023
Morocco, Greece, Mallorca & Costa Rica
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Intermediate/Advanced Vinyasa Videos › New Movement Patterns
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New Movement Patterns

$15.00

Exploring Lateral Flexion, Rotation and Flexion of the Spine

Exploring Lateral Flexion, Rotation and Flexion of the Spine
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Vivica Schwartz, E-RYT 500 Yoga Instructor, Teacher Trainer, Mentor & Ayurveda Wellness Counselor

© 2020 Viveka Yoga + Ayurveda, all rights reserved

 
 

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Email: vivica@vivicaschwartz.com
Phone: 310.924.9842
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